What Is Physical Therapy?
Physical therapy is a structured, non-surgical treatment focused on improving movement, reducing pain, and restoring function through guided exercise and rehabilitation.
What Conditions Does It Treat?
Physical therapy may be helpful for:
- Neck pain
- Lower back pain
- Herniated Disc
- Sciatica
- Spinal Stenosis
- Degenerative Disc Disease
- Spondylolisthesis
- Muscle strain and postural imbalance
How Does It Work?
Physical therapy uses targeted exercises and movement-based treatment to improve strength, flexibility, and overall spinal function.
Treatment may include:
- Guided stretching and mobility exercises
- Core and spinal strengthening
- Postural correction and body mechanics training
- Gradual return to activity
What to Expect
- Performed at a physical therapy facility
- Structured program over several weeks
- Progressive improvement based on tolerance and response
- Active participation is essential for best results
Our Approach
We coordinate physical therapy with trusted providers and tailor recommendations based on your diagnosis and goals.
Therapy is often combined with other treatments, including injections or PRP when appropriate, to optimize outcomes.